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RECENT PRODUCTS

Saturday Sunday Monday Tuesday Wednesday Thursday
5:00 AM
Crossfit
5:30 AM
7:00 AM
Crossfit
5:30 AM
7:00 AM
Crossfit
5:30 AM
7:00 AM
Crossfit
5:30 AM
7:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Parkour
6:00 PM
8:00 PM

Crossfit
7:00 PM
8:30 PM

Crossfit
8:30 PM
10:00 PM
Parkour
6:00 PM
8:00 PM

Crossfit
7:00 PM
8:30 PM

Jiu Jitsu
8:00 PM
10:00 PM

MMA
8:00 PM
10:00 PM

Crossfit
8:30 PM
10:00 PM
Parkour
6:00 PM
8:00 PM

Crossfit
7:00 PM
8:30 PM

Jiu Jitsu
8:00 PM
10:00 PM

MMA
8:00 PM
10:00 PM

Crossfit
8:30 PM
10:00 PM
7:00 PM
MMA
7:00 PM
10:00 PM

Crossfit
8:00 PM
10:00 PM

Muay Thai
8:00 PM
10:00 PM

Street Workout
8:00 PM
10:00 PM
Crossfit
7:00 PM
8:30 PM

MMA
7:00 PM
10:00 PM

Muay Thai
8:00 PM
10:00 PM

Street Workout
8:00 PM
10:00 PM

Crossfit
8:30 PM
10:00 PM
Crossfit
7:00 PM
8:30 PM

Muay Thai
8:00 PM
10:00 PM

Street Workout
8:00 PM
10:00 PM

Crossfit
8:30 PM
10:00 PM
8:00 PM
9:00 PM

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday Sunday Monday Tuesday Wednesday Thursday
5:00 AM
Crossfit
5:30 AM
7:00 AM
Crossfit
5:30 AM
7:00 AM
Crossfit
5:30 AM
7:00 AM
Crossfit
5:30 AM
7:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Crossfit
7:00 PM
8:30 PM

Crossfit
8:30 PM
10:00 PM
Crossfit
7:00 PM
8:30 PM

Crossfit
8:30 PM
10:00 PM
Crossfit
7:00 PM
8:30 PM

Crossfit
8:30 PM
10:00 PM
Crossfit
7:00 PM
8:30 PM

Crossfit
8:30 PM
10:00 PM
Crossfit
7:00 PM
8:30 PM

Crossfit
8:30 PM
10:00 PM
8:00 PM
Crossfit
8:00 PM
10:00 PM
9:00 PM

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday Sunday Monday Tuesday Wednesday Thursday
8:00 PM
Street Workout
8:00 PM
10:00 PM
Street Workout
8:00 PM
10:00 PM
Street Workout
8:00 PM
10:00 PM
9:00 PM

Sunday

Tuesday

Thursday

Saturday Sunday Monday Tuesday Wednesday Thursday
7:00 PM
MMA
7:00 PM
10:00 PM
MMA
7:00 PM
10:00 PM
8:00 PM
MMA
8:00 PM
10:00 PM
MMA
8:00 PM
10:00 PM
9:00 PM

Sunday

  • 7:00 PM - 10:00 PM

Monday

  • 8:00 PM - 10:00 PM

Tuesday

  • 7:00 PM - 10:00 PM

Wednesday

  • 8:00 PM - 10:00 PM
Saturday Sunday Monday Tuesday Wednesday Thursday
8:00 PM
Muay Thai
8:00 PM
10:00 PM
Muay Thai
8:00 PM
10:00 PM
Muay Thai
8:00 PM
10:00 PM
9:00 PM

Sunday

Tuesday

Thursday

Saturday Sunday Monday Tuesday Wednesday Thursday
8:00 PM
Jiu Jitsu
8:00 PM
10:00 PM
Jiu Jitsu
8:00 PM
10:00 PM
9:00 PM

Monday

Wednesday

No event hours available!
Saturday Sunday Monday Tuesday Wednesday Thursday
6:00 PM
Parkour
6:00 PM
8:00 PM
Parkour
6:00 PM
8:00 PM
Parkour
6:00 PM
8:00 PM
7:00 PM

Saturday

Monday

Wednesday

No events available!

Our Team

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MUHAMMAD FAWZY

jiu jitsu Instructor
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OMAR ALNUAIME

muay thai Instructor
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+(2) 0111 050 60 70

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Hesham Raef

Crossfit Instructor
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Mohamed Ali

Street Workout Instructor
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The Best Training
best Equipments

The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical.

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity