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SaturdaySundayMondayTuesdayWednesdayThursday
6:00 PM
Parkour
6:00 PM
8:00 PM

Kids Crossfit
7:00 PM
8:00 PM
Kick Boxing For Kids
6:00 PM
8:00 PM
Parkour
6:00 PM
8:00 PM
Kick Boxing For Kids
6:00 PM
8:00 PM

Kids Crossfit
7:00 PM
8:00 PM
Parkour
6:00 PM
8:00 PM
Kick Boxing For Kids
6:00 PM
8:00 PM

Kids Crossfit
7:00 PM
8:00 PM
7:00 PM
8:00 PM
Crossfit
8:00 PM
9:00 PM
Crossfit
8:00 PM
9:00 PM

MMA
8:00 PM
10:00 PM

Street Workout
8:00 PM
10:00 PM

Crossfit
9:00 PM
10:00 PM
Crossfit
8:00 PM
9:00 PM
MMA
8:00 PM
10:00 PM

Street Workout
8:00 PM
10:00 PM
Crossfit
8:00 PM
9:00 PM

MMA
8:00 PM
10:00 PM

Street Workout
8:00 PM
10:00 PM

Crossfit
9:00 PM
10:00 PM
9:00 PM
Crossfit
9:00 PM
10:00 PM
Crossfit
9:00 PM
10:00 PM
Crossfit
9:00 PM
10:00 PM
10:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
11:00 PM
Crossfit
11:00 PM
12:00 AM
Crossfit
11:00 PM
12:00 AM
Crossfit
11:00 PM
12:00 AM

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

SaturdaySundayMondayTuesdayWednesdayThursday
8:00 PM
Crossfit
8:00 PM
9:00 PM
Crossfit
8:00 PM
9:00 PM
Crossfit
8:00 PM
9:00 PM
Crossfit
8:00 PM
9:00 PM
9:00 PM
Crossfit
9:00 PM
10:00 PM
Crossfit
9:00 PM
10:00 PM
Crossfit
9:00 PM
10:00 PM
Crossfit
9:00 PM
10:00 PM
Crossfit
9:00 PM
10:00 PM
10:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
Crossfit
10:00 PM
11:00 PM
11:00 PM
Crossfit
11:00 PM
12:00 AM
Crossfit
11:00 PM
12:00 AM
Crossfit
11:00 PM
12:00 AM

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

SaturdaySundayMondayTuesdayWednesdayThursday
7:00 PM
Kids Crossfit
7:00 PM
8:00 PM
Kids Crossfit
7:00 PM
8:00 PM
Kids Crossfit
7:00 PM
8:00 PM

Saturday

Tuesday

Thursday

SaturdaySundayMondayTuesdayWednesdayThursday
8:00 PM
Street Workout
8:00 PM
10:00 PM
Street Workout
8:00 PM
10:00 PM
Street Workout
8:00 PM
10:00 PM
9:00 PM

Sunday

Tuesday

Thursday

SaturdaySundayMondayTuesdayWednesdayThursday
8:00 PM
MMA
8:00 PM
10:00 PM
MMA
8:00 PM
10:00 PM
MMA
8:00 PM
10:00 PM
9:00 PM

Sunday

  • 8:00 PM - 10:00 PM

Tuesday

  • 8:00 PM - 10:00 PM

Thursday

  • 8:00 PM - 10:00 PM
SaturdaySundayMondayTuesdayWednesdayThursday
6:00 PM
Kick Boxing For Kids
6:00 PM
8:00 PM
Kick Boxing For Kids
6:00 PM
8:00 PM
Kick Boxing For Kids
6:00 PM
8:00 PM
7:00 PM

Sunday

Tuesday

Thursday

SaturdaySundayMondayTuesdayWednesdayThursday
6:00 PM
Parkour
6:00 PM
8:00 PM
Parkour
6:00 PM
8:00 PM
Parkour
6:00 PM
8:00 PM
7:00 PM

Saturday

Monday

Wednesday

No events available!

Our Team

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Abd El Rahman Taha

CrossFit Instructor
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+(2) 0111 050 60 70

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Abdelaziz Galal

CrossFit Instructor
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+(2) 0111 050 60 70

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Ahmed Mohsen

Street Workout Instructor
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Haytham Mohamed

MMA Instructor
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The Best Training
best Equipments

The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical.

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity