We will be holding a meeting Monday night st
7pm regarding moving to a new space. Please
Try to attend. Thank you
June 11
For Time:
20/15 Calorie Row
20 Box Jump Overs (24/20)
20 Power Cleans (155/105)
20 Toes to Bar
20 Push Jerks (155/105)
20 Box Jump Overs (24/20)
20/15 Calorie Row
20 Box Jump Overs (24/20)
20 Power Cleans (135/95)
20 Toes to Bar
20 Push Jerks (135/95)
20 Box Jump Overs (24/20)
20/15 Calorie Row
Source: crossfitlindon
