Hey all Viking Clients we are having a meeting
Meeting on Friday night at 7 pm to discuss
our plans for moving to a new space.
We need everyone to attend if you cant make
Friday we will hope a Saturday morning
9:00 am meeting as well .
Linda
10-9-8-7-6-5-4-3-2-1 reps for time of:
1½-body-weight deadlift
Body-weight bench press
¾-body-weight cleans
Source: crossfitlindon
